Ingredients • 1 banana • 1 cup full-fat milk • 2-3 tablespoons cashew nuts • 2 teaspoons cocoa powder • 2 tablespoons grated dark...

Ingredients • 1 cup sliced banana • 8 almonds (soaked overnight) • 4 tablespoons grated dark chocolate (80% cocoa) • ½ cup chilled...

Smoothies can help people lose weight with its delicious flavor and nutrients. In addition, there are a lot of smoothies which can help...